This class is designed for you to release tension from the week and feel rejuvenated & ready for the weekend!

Come play every Thursday at our regular ongoing weekly AcroYoga class!

This Friday morning class is perfect for releasing tension, cultivating body and mind awareness and grounding you for the day and weekend ahead.

This restorative practice is exactly what you need to relax, rest and recharge you in the middle of the week.

Sunday afternoon chill. A time to balance the busy life with a practice of deep relaxation and restoration. Let the mud sit and the water become clear. Yin Yoga 6 weeks course, starts again 9th of February 2020 5pm till 6.15pm $80 (limited spaces available)

Clear your mind, play, laugh, connect. About the Course: This 8 week course aims at creating solid foundations in AcroYoga through asana, strength conditioning, partner stretching, counterbalances, inversions and thai massage elements. Each participant will be supported in developing a progressive,

Sunday afternoon chill with Yin Yoga.  A time to balance the busy life with a practice of deep relaxation and restoration. Let the mud sit and the water become clear. Yin Yoga 6 weeks course, starts again 1st of Dec 5pm till 6.15pm  $80 (limited spaces available)

A week long retreat to return the love you give to others and set you off on a more balanced life.

“Re-awaken the intelligence in your body and find clarity in your mind” Vanda Let the mud sit and the water become clear. Yin Yoga 6 weeks course, starting 17th of Feb 5pm till 6.15pm $80 Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia

Learn to build a fun, safe and strong practice.

Trust- Support- Let Go Learn techniques to connect with others through mindful touch and breath awareness. Learn to give, receive and let gravity heal

This class provides a safe environment to explore trust and connection through joy. Come explore what’s possible for you!